4-H Food and Nutrition

  • 4-H Food and Nutrition
    Finding the Rules to the 4-H Food Show and the Nutrition Bowl is easy with this site. Forms for entering the contest are found on the newsletter site in PDF form. For Wordperfect and Word forms contact the Kaufman County Extension Office.
  • Cool Nutrition
  • Fantastic Food Website
    Welcome to the Fantastic Foods web site. These project manuals and web site are designed to help youth learn all about preparing nutritious snacks and meals.
  • Choose My Plate
    Choose My Plate can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level.
  • National Chicken Council
    This website has nutritional, cooking tips, and a consumer guide.

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